Pilates Group Workshops

Enhance your Instructor Training Journey with a Group Workshop

Experience transformative learning with Patricia’s Pilates Workshops, offering hands-on, interactive sessions that blend theory with practice in a dynamic group setting. Tailored for both budding and seasoned instructors, she provides unparalleled guidance as she shares the wisdom of her 30+ years in the Pilates industry.

Engage in a workshop to transform your Pilates teaching practice with insights from a seasoned professional.

  • Patricia’s workshops are a blend of insightful talks, hands-on demonstrations, and interactive pair exercises.
  • Picture a session where Patricia guides an attendee through a Pilates movement on equipment, followed by everyone practicing in pairs, cementing their learning.
  • These workshops are more than just training; they’re an opportunity to absorb Patricia’s extensive wisdom, from teaching methodologies to nuanced student interactions.
  • And for those preferring a digital setting, Patricia offers Zoom workshops focused on theoretical aspects of Pilates, combined with equipment demonstrations.
Did you know:

Students engaged in group work, or cooperative learning, show increased individual achievement compared to students working alone. (2014 Study from Roma Tre University, Italy)

Patricia Welter is a Balanced Body Educator, Nationally Certified Pilates Teacher (NCPT), “Second Generation Pilates Teacher” and “Lolita San Miguel Pilates Master™” Teacher. She is recognised throughout the Pilates industry for her expertise and the magic she brings to the Pilates studio.

What to Expect

Create a journey tailored to your unique professional needs and aspirations.

Format: studio-based group workshop, or online video conference (i.e Zoom) on request
Time: typical session is scheduled for 55 minutes
Topics: specific skill or focus on a piece of equipment
Goals: guide the group in a deeper understanding of the chosen topic
Did you know:

Classroom techniques designed to get students to participate in the learning process produces better educational outcomes at virtually all levels. (Harvard University, 2019)

Need guidance?

Contact Patricia for a free 20 minute Introductory call to discuss.

For Studio Owners

Combine an additional workshop with an onsite Balance Body Instructor Training course for your Studio Staff.

Format: studio-based group workshop
Time: 2 – 3 hours, half-day, full day, or custom time
Topics: specific skill or focus on a piece of equipment
Goals: guide the group in a deeper understanding, adjacent to Balanced Body curriculum

Ready to Start your Journey?

Areas of Focus

In addition to Balanced Body Instructor Training curriculum, Patrica has delivered hundreds of workshops in areas such as:

  • Pilates Equipment Mastery: In-depth exploration of Pilates equipment like the Reformer, Cadillac, and Wunda Chair.
  • Pilates and Mindfulness Integration: Techniques to integrate mindfulness and Pilates for a holistic approach to health.
  • Teaching Pilates for Specific Health Concerns: Tailoring Pilates exercises for clients with specific health concerns, such as back pain or osteoporosis.
  • Dynamic Group Class Techniques: Creating dynamic and engaging group classes for various levels of Pilates students.
  • Building a Pilates Community in Your Studio: Strategies for fostering a supportive and thriving Pilates community in your studio.
  • Pilates Retreat Planning: How to plan and execute successful Pilates retreats or workshops.
  • The Art of Cueing and Communication: Effective communication and cueing techniques for Pilates instructors.
  • Integrating Contemporary Pilates Trends: Staying current with the latest trends and integrating them into traditional Pilates practices.
  • Pilates for Athletic Performance Enhancement: Tailoring Pilates for athletes to enhance performance and reduce injury risk.
  • Principles of Movement and Anatomy in Pilates: Deep dive into anatomy and movement principles relevant to Pilates.

Have a specific topic or goal in mind?

Contact Patricia to discuss how she can elevate your teaching career to magical new heights!