Balanced Body CoreAlign Certification

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Balanced Body Educator Badges

CoreAlign – Not just for Rehab

  • Originally conceived with rehabilitation in mind, CoreAlign stands out as a dynamic and engaging approach to strength training, emphasizing functional movements in a vertical plane that seamlessly translate to real-world activities.
  • Developed by physical therapist Jonathan Hoffman, the CoreAlign is incredibly effective in improving posture, gait, balance and functional movement. It is also used in athlete training to increase strength, power and endurance. 

Perfect Complement to Traditional Pilates

  • Shared Foundations: CoreAlign shares core principles with Pilates, such as focus, breath, precision, control, and flow, making it a seamless addition to a Pilates practice.
  • Unique Contributions: CoreAlign introduces unique elements, such as standing exercises that mimic daily activities, providing a practical application of Pilates principles in real-life movements.

Benefits of Integrating CoreAlign with Pilates

  • Enhanced Functional Movement: CoreAlign exercises target everyday movement patterns, enhancing the functional benefits of Pilates.
  • Improved Balance and Posture: CoreAlign’s apparatus and exercises are specifically designed to improve balance and posture, areas crucial for a healthy Pilates practice.
  • Increased Strength and Flexibility: CoreAlign challenges the body in new ways, promoting increased strength, flexibility, and endurance, which support and enhance traditional Pilates workouts.

CoreAlign Certification Value

  • Expertise and Versatility: Obtaining a CoreAlign certification empowers instructors with a broader range of tools and approaches to support your clients’ diverse needs.
  • Market Differentiation: Offering CoreAlign in addition to traditional Pilates can differentiate an instructor or studio in the market, attracting a wider client base.
  • Community and Continued Learning: Supportive community and opportunities for continued professional development within the CoreAlign network.